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Hormones and Your Health

"I could nap all day and still be tired." This was me. My husband use to tease me because I would get 9 hours of sleep at night and still want to take a nap during the day. My head was in a constant fog, and I felt like a spectator of life instead of a participant. Thankfully when I started studying Functional Diagnostic Nutrition, I really began to get a better understanding of my hormones and how they were contributing to my poor state of health. HORMONES - From where do they come? Most of us have a pretty good understanding about hormones. We realize that a lot of hormones are produced in the ovaries or testes. Women usually connect their hormones with their cycle. Maybe you feel more ene




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