"I could nap all day and still be tired." This was me. My husband use to tease me because I would get 9 hours of sleep at night and still want to take a nap during the day. My head was in a constant fog, and I felt like a spectator of life instead of a participant. Thankfully when I started studying Functional Diagnostic Nutrition, I really began to get a better understanding of my hormones and how they were contributing to my poor state of health. HORMONES - From where do th