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Baby Days

I'm happy to announce that little Baby Palmer has made it's way into the world and we are both home and healthy! I was lucky to have a great pregnancy and a smooth delivery. I thought I would share with you a few of the products I used that helped out along the way. Food Based Prenatal As hard as we may try, a great diet during pregnancy can sometimes be tricky, especially in the first trimester. A good multi vitamin is essential to getting in extra nutrients when your daily breakfast consists of crackers of tonic water! I took the Baby & Me Prenatal by Megafoods, but there are a lot of other awesome products available as well. Folate Folate is also known as B9 and is essential for healthy b




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