30 Spoonfuls to Gut Health
I’ll be the first to admit it, this past year I fell off the bandwagon. Perhaps, like me, someone in your household also caught the sourdough baking bug of 2020. I know, our home was filled with a few more baked goods than normal last year (gluten free, but still). I’ve also heard many of my clients voice the concern that quarantine created a very close proximity to the snack closet along with a boredom that made it hard to resist. If this all sounds familiar- you might want