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Preparing for Your Best Postpartum
Are you a new mom or dad? Do you feel that you have had a lot of support and encouragement during pregnancy, but not so much after baby gets here? A lot of couples can feel this way. It is easy to focus on preparing for the child's arrival, and not so much on how we can continue to care for ourselves after the birth. If only there were more education and support available during this exciting yet challenging time. Enter in... Pillars of a Healthy Pregnancy- Healthy Postpartum