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Preparing for Your Best Postpartum

Are you a new mom or dad? Do you feel that you have had a lot of support and encouragement during pregnancy, but not so much after baby gets here? A lot of couples can feel this way. It is easy to focus on preparing for the child's arrival, and not so much on how we can continue to care for ourselves after the birth. If only there were more education and support available during this exciting yet challenging time. Enter in... Pillars of a Healthy Pregnancy- Healthy Postpartum Life. This month Aliena Davis of Precision Chiropractic will be hosting one of her ongoing events on how to prepare for a healthy postpartum experience. Joining her will be Barbara, the wonderful doula of Birth Fort Wor




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